3/20/2013 05:01:00 PM

8 Secrets to Eating Well in Italy

Alfresco dining between Piazza Farnese and Campo de' Fiori in Rome. Photo by Vanessa Berberian.
If you think that stepping foot into Italy means giving up any ambitions of eating healthy, think again. Sure, there's pizza and carb-heavy pasta around every corner, but the country's culinary scene offers so much more. With all the fish, beans, veggies and foods made with healthy types of flour, it's possible to eat like a king without turning into a giant. Nutritionist Lauren Antonucci, owner/director of Nutrition Energy NYC walks us through what to order - and what to avoid - while traveling in this foodie paradise. Buon Appetito!


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