3/01/2013 04:19:00 PM

5 Best Mediterranean Restaurants in Chicago

Roti

Gluten-free, sugar-free, fat-free, vegan or vegetarian - the options for “healthy” diets are as endless as the temptations that ruin them. Maybe try this lifestyle on for size - a recent study published by the New England Journal of Medicine points to Mediterranean food as a way to reduce the risk of heart attacks and stroke. The combination of low-fat foods, extra virgin olive oil, red wine and seafood helps ward off heart disease. Sounds like a plan anyone can follow. Read more about the results in an article published by the New York Times, and be sure to try it out at Chicago’s five best Mediterranean restaurants.

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